Join Mandisa and friends as they teach us how to cook great tasting food… that’s good for you too! This southwestern style soup is filling and delicious. Below you will find the recipe and the how-to video. Happy cooking!
Laura’s Famous Soup
2 cans Great Northern beans, rinsed and drained
3 chicken breasts, boneless/skinless
1 16 oz. container fresh, refrigerated salsa
1 can mild Rotel
2 32 oz. cartons reduced sodium chicken broth
2 tsp. Cumin
1 1/2 tsp. Chili powder
1/2 tsp. Garlic powder
Boil chicken 15-20 minutes until there is no more pink and cool. Shred chicken and combine with all ingredients in a large stockpot. Bring to a boil. Reduce to simmer and cook for a minimum of one hour. Serve with reduced fat cheese and sliced avocado (optional).
6-8 servings
230-300 calories per serving, depending on toppings
7.4 grams of fiber