I beat myself up … a lot. I would never talk to anyone the way I speak to myself sometimes. Ask me what my best qualities are and it would take me a long time to compile a list. But ask me what I don’t like about myself and buckle up, because I can rattle off that list in 3.5 seconds flat! I know I’m not alone in that harmful habit. I believe it is time for the children of God to stop wallowing in shame and regret, and start living lives of freedom, power, and authority. We do that by taking those destructive thoughts captive, and making them obedient to Christ (2 Corinthians 10:5).