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Jul 27th

Fit Night Presents: Salmon

2011-07-27T18:05:10+00:00 Jul 27th|Fat/Fit Night|0 Comments

Learn a quick, simple recipe for healthy and tasty salmon... Fit Night Presents: Salmon What you need: Fresh Salmon filets Olive oil Red wine vinegar Liquid smoke Onion powder Garlic powder Kosher salt Basil Honey Preheat oven to 425. Rinse salmon filets and poke holes on each side with fork. Coat each filet with olive [...]

Mar 22nd

Fat Night Presents: Chicken Tenders

2011-03-22T04:23:40+00:00 Mar 22nd|Fat/Fit Night|0 Comments

Just when you thought the age old chicken tenders recipe couldn't get any better, Mandisa and friends provide us with an updated, healthy version in their second installment of Fat Night. Follow along with their step by step recipe and video as they teach us that healthy cooking doesn't have to be bland or boring! [...]

Mar 22nd

Fat Night Presents: Chicken Parmesan

2011-03-22T04:20:04+00:00 Mar 22nd|Fat/Fit Night|0 Comments

Join Mandisa and friends as they teach us how to cook great tasting food… that’s good for you too! This healthy version of Chicken Parmesan and Zucchini Crisps is sure to leave your mouth watering for more. Below you will find the recipe and the how-to video. Happy cooking! Grilled Chicken Parmesan This favorite Italian [...]

Mar 22nd

Fit Night Presents: Laura’s Famous Soup

2011-03-22T01:07:37+00:00 Mar 22nd|Fat/Fit Night|0 Comments

Join Mandisa and friends as they teach us how to cook great tasting food… that’s good for you too! This southwestern style soup is filling and delicious. Below you will find the recipe and the how-to video. Happy cooking! Laura’s Famous Soup 2 cans Great Northern beans, rinsed and drained 3 chicken breasts, boneless/skinless 1 [...]

Oct 5th

Matthew West – The Story of Your Life

2010-10-05T03:17:00+00:00 Oct 5th|Blog|0 Comments

Last night I attended Matthew West's "The Story of Your Life" tour in Murfreesboro, TN. I've known Matty for about 3 years. We had the same management and began writing songs together (if you have my albums he wrote on Only the World, Voice of a Savior, Freedom Song, Not Guilty, Christmas Makes Me Cry, [...]

Jul 28th

Gifts from God

2010-07-28T21:54:00+00:00 Jul 28th|Blog|0 Comments

I'm in a group Bible study with a few friends. The study we've chosen is Beth Moore's "A Woman's Heart - God's Dwelling Place". I traveled on Beth's worship team (led by Travis Cottrell) for 5 years right before auditioning for American Idol  . I've done several of her studies but never her very first [...]

Jan 20th

Not Guilty email

2010-01-20T05:17:00+00:00 Jan 20th|Blog|0 Comments

Many of you who have seen me sing "Not Guilty" live have asked me for a copy of the following story. Matthew West, Sam Mizell, and I wrote "Not Guilty" after I shared this email I had received with them. I was so moved by the grace and forgiveness of God that I wanted to [...]

Nov 21st

In a Pit

2009-11-21T05:15:00+00:00 Nov 21st|Blog|0 Comments

When I'm in my pit: My phone doesn't work I don't want to "tweet" All I want to do is eat sleep and NOT EXERCISE!!! Many of you are worried about me...and you don't know why. Under normal circumstances I would just retreat to my pit and let no one know. But for some reason, [...]

Oct 23rd

Union SC County Fair

2009-10-23T00:44:00+00:00 Oct 23rd|Blog|0 Comments

In August my band and I accepted an invitation to sing at the Union County Fair in South Carolina. At that time, the information I received was that this was the fifth year for "Church night at the fair" and that it had been a great success previously. The promoter informed us that thousands had [...]

Sep 30th

The Biggest Winners!

2009-09-30T02:39:00+00:00 Sep 30th|Blog|0 Comments

It was my goal to get through an entire episode of "The Biggest Loser" without crying. I guess I'll try to reach that goal next week cuz I was a blubbering mess tonight!I don't want to spoil the episode for those Tivo lovers like me who haven't watched yet, but I really can't say what [...]