Learn a quick, simple recipe for healthy and tasty salmon… Fit Night Presents: Salmon What you need: Fresh Salmon filets Olive oil Red wine vinegar Liquid smoke Onion powder Garlic powder Kosher salt Basil Honey Preheat oven to 425. Rinse salmon filets and poke holes on each side with fork. Coat each filet with olive …
Tag Archive: Friends
Mar
22
Fat Night Presents: Chicken Tenders
Just when you thought the age old chicken tenders recipe couldn’t get any better, Mandisa and friends provide us with an updated, healthy version in their second installment of Fat Night. Follow along with their step by step recipe and video as they teach us that healthy cooking doesn’t have to be bland or boring! …
Mar
22
Fat Night Presents: Chicken Parmesan
Join Mandisa and friends as they teach us how to cook great tasting food… that’s good for you too! This healthy version of Chicken Parmesan and Zucchini Crisps is sure to leave your mouth watering for more. Below you will find the recipe and the how-to video. Happy cooking! Grilled Chicken Parmesan This favorite Italian …
Mar
22
Fit Night Presents: Laura’s Famous Soup
Join Mandisa and friends as they teach us how to cook great tasting food… that’s good for you too! This southwestern style soup is filling and delicious. Below you will find the recipe and the how-to video. Happy cooking! Laura’s Famous Soup 2 cans Great Northern beans, rinsed and drained 3 chicken breasts, boneless/skinless 1 …
Oct
05
Matthew West – The Story of Your Life
Last night I attended Matthew West’s “The Story of Your Life” tour in Murfreesboro, TN. I’ve known Matty for about 3 years. We had the same management and began writing songs together (if you have my albums he wrote on Only the World, Voice of a Savior, Freedom Song, Not Guilty, Christmas Makes Me Cry, …
Jul
28
Gifts from God
I’m in a group Bible study with a few friends. The study we’ve chosen is Beth Moore’s “A Woman’s Heart – God’s Dwelling Place“. I traveled on Beth’s worship team (led by Travis Cottrell) for 5 years right before auditioning for American Idol . I’ve done several of her studies but never her very first …












