Wanna make it through Thanksgiving without gaining weight? Check out the new blog titled "10 Tips to Keep You From Blowing It This Thanksgiving!" under the blog tab!
Some research suggests that the average American gains 5lbs from Thanksgiving to New Years, while others claim a more accurate estimate is closer to 1-3lbs. I can't speak for anyone else but stepping on a scale and seeing the number go up instead of down is bad news in ANY amount! Several people have asked [...]