Nov 23rd

10 Tips to Keep You From Blowing It This Thanksgiving!

2011-11-23T06:24:37+00:00 Nov 23rd|Blog|18 Comments

Some research suggests that the average American gains 5lbs from Thanksgiving to New Years, while others claim a more accurate estimate is closer to 1-3lbs. I can't speak for anyone else but stepping on a scale and seeing the number go up instead of down is bad news in ANY amount! Several people have asked [...]