Zumba

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Oct 24th

Mandisa to Appear on The Doctors on Thurs. Oct. 25th

2012-10-24T18:46:00+00:00 Oct 24th|News|2 Comments

Tune in tomorrow to The Doctors to watch Mandisa discuss her remarkable 100+ pound weight loss and career success since American Idol. Also, since one of her favorite ways to exercise is through Zumba, Mandisa taught the audience the dance routine to “Good Morning” (To learn the entire routine, click the VIDEOS button above). For [...]

Feb 15th

Girls Night Live Tour Kicks Off in February

2012-02-15T12:59:22+00:00 Feb 15th|News|21 Comments

After selling out numerous stops nationwide on her fall co-headlining tour with comedian Anita Renfroe, Mandisa will return this spring as she headlines the “Girls Night Live” tour. Sponsored by well-known philanthropic organization Food For the Hungry, GRAMMY award-winning “Blessings” songstress Laura Story will join the bill. Starting in early February, the tour will visit [...]

Jan 10th

Fat Camp

2010-01-10T17:24:00+00:00 Jan 10th|Blog|0 Comments

Ok, ok...it wasn't exactly fat camp, but that is how I jokingly referred to it among my friends. I'll explain, but first, let me back up and give you a little history. I love the holidays. Family, friends, and FOOD!!! Well needless to say, the food did me in. I gained so much weight during [...]

Nov 21st

In a Pit

2009-11-21T05:15:00+00:00 Nov 21st|Blog|0 Comments

When I'm in my pit: My phone doesn't work I don't want to "tweet" All I want to do is eat sleep and NOT EXERCISE!!! Many of you are worried about me...and you don't know why. Under normal circumstances I would just retreat to my pit and let no one know. But for some reason, [...]

Nov 10th

My Discoveries On My Journey To Freedom & Fitness!

2009-11-10T23:42:00+00:00 Nov 10th|Blog|0 Comments

So many of you are with me on this journey to be healthy! I cannot tell you how connected it makes me feel to hear from you as you incorporate healthy changes into your life. I love hearing about the weight you have lost and the praise reports of how these changes have effected you. [...]

Sep 17th

Update on My Journey to Lose 100 Pounds

2009-09-17T04:06:00+00:00 Sep 17th|Blog|0 Comments

As many of you know, I have been on a health quest lately. My battle with my weight has been a very difficult and very public one. The difficulties began years ago when I was a child. But the public part began with that infamous barb "Do we have a bigger stage this year" by [...]