Jul 27th

Fit Night Presents: Salmon

2011-07-27T18:05:10+00:00 Jul 27th|Fat/Fit Night|0 Comments

Learn a quick, simple recipe for healthy and tasty salmon... Fit Night Presents: Salmon What you need: Fresh Salmon filets Olive oil Red wine vinegar Liquid smoke Onion powder Garlic powder Kosher salt Basil Honey Preheat oven to 425. Rinse salmon filets and poke holes on each side with fork. Coat each filet with olive [...]

Mar 22nd

Fat Night Presents: Chicken Tenders

2011-03-22T04:23:40+00:00 Mar 22nd|Fat/Fit Night|0 Comments

Just when you thought the age old chicken tenders recipe couldn't get any better, Mandisa and friends provide us with an updated, healthy version in their second installment of Fat Night. Follow along with their step by step recipe and video as they teach us that healthy cooking doesn't have to be bland or boring! [...]

Mar 22nd

Fat Night Presents: Chicken Parmesan

2011-03-22T04:20:04+00:00 Mar 22nd|Fat/Fit Night|0 Comments

Join Mandisa and friends as they teach us how to cook great tasting food… that’s good for you too! This healthy version of Chicken Parmesan and Zucchini Crisps is sure to leave your mouth watering for more. Below you will find the recipe and the how-to video. Happy cooking! Grilled Chicken Parmesan This favorite Italian [...]