For more information on Mandisa’s inspiring 100+ pound weight loss, click here to see all five “Journey to 100″ videos (the 5th video highlights the step-by-step process Mandisa used to accomplish her weight loss goal).
Tag Archive: Videos
Jul
27
Fit Night Presents: Salmon
Learn a quick, simple recipe for healthy and tasty salmon… Fit Night Presents: Salmon What you need: Fresh Salmon filets Olive oil Red wine vinegar Liquid smoke Onion powder Garlic powder Kosher salt Basil Honey Preheat oven to 425. Rinse salmon filets and poke holes on each side with fork. Coat each filet with olive …
Mar
22
Fat Night Presents: Chicken Tenders
Just when you thought the age old chicken tenders recipe couldn’t get any better, Mandisa and friends provide us with an updated, healthy version in their second installment of Fat Night. Follow along with their step by step recipe and video as they teach us that healthy cooking doesn’t have to be bland or boring! …
Mar
22
Fat Night Presents: Chicken Parmesan
Join Mandisa and friends as they teach us how to cook great tasting food… that’s good for you too! This healthy version of Chicken Parmesan and Zucchini Crisps is sure to leave your mouth watering for more. Below you will find the recipe and the how-to video. Happy cooking! Grilled Chicken Parmesan This favorite Italian …
Mar
22
Journey to 100 – Video #1
Introduction to My Journey Click here for all videos in the Journey to 100 series.
Mar
22
Journey to 100 – Video #2
Meet my trainer Tina! Click here for all videos in the Journey to 100 series.
